A Certified Yoga Instructor and wellness coach, who studied Environmental Sustainability and Animal Science. Lover of animals and tacos! And passionate about traveling, hiking, yoga, and the environment.
These gluten-free brownies are a quick one-bowl recipe that ends in a delicious, fudgy, rich texture and flavor! Made with almond and coconut flour, they’re grain-free and can be made dairy-free, too. The Perfect Gluten-Free Brownies The perfect brownie does exist! These gluten-free fudgy...
Post summary: The best portable fridge freezer for a long road trip / or Living on the Road; we did the research and the testing for you on our 3-month road trip across the United States living out of a pickup truck and rooftop tent! Say goodbye to ice-melted water-filled coolers...
Paleo Zucchini Banana Bread An easy, one-bowl, Paleo Zucchini Banana Bread made with almond flour and ground flaxseedmade gluten-free and dairy-free. Ingredients you’ll need to make the best paleo zucchini bread! ** Organic/Locally grown zucchini – Shred, either using something like a...
This Garlic Scape Lemon Balm Pesto Recipe combines garlic scapes with fresh, garden-picked lemon balm and basil for those growing delicious herbs! Great for dipping french fries, on burgers or sandwiches, or pasta’s too! A great way to use up those garlic scapes if you have an abundance...
Kombucha is a fermented drink, made with bacteria and yeast, sweetened black or green tea, and commonly consumed for its health benefits. The benefits of Kombucha include better gut health, inflammation reduction, disease prevention, immune support, improved blood sugar control, and more...
People who are more connected with nature are happier, livelier, and have more meaning, and purpose in their lives. Humans have lost touch with the natural movement, becoming more dependent, comfortable, and weak. As the Healthy Livin Travelers, we try to be more in touch with nature...
Grounding Yourself in Nature: The Healing Benefits of Earthing Grounding Yourself in Nature The Earth is like a giant battery, natural, electrical energy that comes from the ground. Grounding, also known as earthing, is one of the most powerful and simplest things you can do to...
Costa Rica is an amazing place to experience with 30% of the land protected by national parks, preserves, and wildlife refuges. Hiking through the jungle, climbing mountains or volcanos, strolling down beaches, Costa Rica has something for everyone! Here you’ll find the ultimate...
The Arenal Volcano is one of the most visited places in Costa Rica, but how many of those visitors have actually hiked Arenal Volcano? Find the Ultimate Arenal Volcano Hiking Guide 2022 here! The Arenal Volcano National Park is about a 3-hour drive from the San Jose International Airport...
The perfect itinerary for 4 weeks of adventuring in Costa Rica Costa Rica is known for its conservation and preservation practice, and is one of the most biodiverse places on the planet! From riding waves, chasing waterfalls, and hiking mountains, to watching the diverse creatures...