Page Contents Paleo Zucchini Banana BreadIngredients you’ll need to make the best paleo zucchini bread!Paleo Zucchini Banana BreadIngredients Instructions For More Healthy Livin RecipesFor More Inspiration Paleo Zucchini Banana Bread An easy, one-bowl, Paleo Zucchini...
This Garlic Scape Lemon Balm Pesto Recipe combines garlic scapes with fresh, garden-picked lemon balm and basil for those growing delicious herbs! Great for dipping french fries, on burgers or sandwiches, or pasta’s too! A great way to use up those garlic scapes if you have an abundance...
Kombucha is a fermented drink, made with bacteria and yeast, sweetened black or green tea, and commonly consumed for its health benefits. The benefits of Kombucha include better gut health, inflammation reduction, disease prevention, immune support, improved blood sugar control, and more...
People who are more connected with nature are happier, livelier, and have more meaning, and purpose in their lives. Humans have lost touch with the natural movement, becoming more dependent, comfortable, and weak. As the Healthy Livin Travelers, we try to be more in touch with nature...
Page Contents Grounding Yourself in Nature: The Healing Benefits of EarthingGrounding Yourself in NatureWhat is Grounding?Where has Grounding Gone?How Can I Be More Grounded?How Earth Runners workWhat are the Benefits of Grounding?Reconnect with the Earth Grounding Yourself in Nature: The...
Costa Rica is an amazing place to experience with 30% of the land protected by national parks, preserves, and wildlife refuges. Hiking through the jungle, climbing mountains or volcanos, strolling down beaches, Costa Rica has something for everyone! Here you’ll find the ultimate...
The Arenal Volcano is one of the most visited places in Costa Rica, but how many of those visitors have actually hiked Arenal Volcano? Find the Ultimate Arenal Volcano Hiking Guide 2022 here! The Arenal Volcano National Park is about a 3-hour drive from the San Jose International Airport...
The perfect itinerary for 4 weeks of adventuring in Costa Rica Costa Rica is known for its conservation and preservation practice, and is one of the most biodiverse places on the planet! From riding waves, chasing waterfalls, and hiking mountains, to watching the diverse creatures...
TRAVEL IS HOLISTIC HEALTH!! However, if you feel more tired than when you arrived, like you need a vacation from your vacation, then maybe you’re not doing it right… Let me share The Connection Between Travel and Holistic Health! Hi, I’m Ally, a yoga instructor, wellness...
Page Contents Becoming a Holistic Health CoachWhat are Health Coaches?So, What Does A Health Coach Do?Why The World Needs Health CoachesWhy Become a Health Coach?Choosing the Right Health Coaching Program for YOU!Institute for Integrative NutritionOptions for after you’re certifiedHow IIN...