Healthy Livin Travelers
Inspiring travelers to explore the outdoors, their well-being, and local culture in a mindful way.
Yoga + Wellness Coaching
Join me on this journey of self-discovery and transformation to embrace and love yourself!
Free Yoga + Meditation
The gift of a consistent practice
delivered to your inbox to help create new Healthy Livin habits.
Meditate with Me
#1 Free Meditation App for Sleep, Relaxing, Anxiety and Stress!
The Pleasant Shack
A cozy tiny house (320 square feet) located in the heart of the Adirondacks, surrounded by wilderness.
Science-backed Wellness Products for better sleep and relaxation to faster recovery and optimized wellbeing!
Vital Red Light Therapy
Red light therapy has positive results for skin health, reducing pain & inflammation, physical performance & muscle recovery, sleep, and so much more.
From ingredients to packaging,
people and planet-friendly products!
Gear + Products
Hiking and Travel Gear, Wellness + Natural Beauty, & Everything In-between!
Become a Health Coach
Get Free Sample Class Inspirational Immersive Innovative Discover what feeds your body, mind, and soul to live a life you love.
Made with organic ingredients lauded by cultures young and old for their health and performance benefits.
Book Yoga Retreats
Discover the best handpicked retreats and trainings on the planet!