This is one of the easiest and best paleo waffle recipes! Gluten-Free, Grain-Free, and Refined Sugar-Free!

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Paleo Waffles
Jump to RecipeThese paleo waffles are easy to prepare, quick to cook, and can easily be frozen for a quick morning breakfast for those busy mornings! Top them with fruit of choice, local maple syrup, coconut oil or butter (if not paleo), or even paleo ice cream. Yumm! These waffles are gluten free, grain free, and refine sugar-free!
When we first started the Paleo diet, I didn’t think there was anything I could eat. I could never go out to restaurants, because, well, what the hell would I eat? Another salad? And it was hard to cook and bake without grains and sugar. It seems like grain and sugar was in everything!
There is actually so much you can cook without grain and without refined sugar, its just finding the right substitutions! I missed waffles so much! And now having a Paleo Waffle Recipe that is so delicious makes me want to share it with of you who have ever felt limited to what you can and can’t eat!
What You’ll Need
- Waffle Maker
- Eggs (preferably fresh & local!)
- Avocado Oil
- Apple Cider Vinegar
- Vanilla Extract
- Almond Flour
- Tapioca Flour
- Baking Soda
- Cinnamon
- Monk Fruit Sweetener
- Salt
Grain-Free Waffles
Equipment
- Waffle Maker
Ingredients
- 1½ Cup Almond Flour
- ½ Cup Tapioca Flour (Arrowroot for Substitute)
- ¼ Cup Monk Fruit Sweetener
- ½ Tsp Baking Soda
- ½ Cup Full Fat Coconut Milk Or Almond Milk (or other milk of choice)
- ¼ Cup Butter Melted (Melted Coconut Oil if Paleo)
- 3 Eggs Whisked
- 2 Tsp Vanilla Extract (Or Almond Extract)
Instructions
- Preheat your waffle maker
- In a large bowl whisk together almond flour, tapioca flour, baking soda, and monk fruit sweetener.
- Add milk and butter (oil). Mix until combined.
- Add whisked eggs and vanilla extract.
- If necessary, spray your waffle maker with avocado oil, and toast waffles according to your waffle makers manufacturers instruction. Usually 3-5 minutes to cook the waffles, and I measure a heaping ⅓ cup of waffle mix onto my waffle maker, but yours may be different!
Notes
Mothers Day is coming up, make your mother these amazing gluten free, grain free, refined sugar free, paleo waffles! Maybe with a side of Paleo Ice Cream too! Everyone in the house will love these simple but tasty paleo waffles!
Meet Ally, The Creator Behind Allys Paleo Eats

A secretary by day, a cook by night, but in all seriousness, a want-to-be stay at home dog mom! Lover of animals. Lover of the environment. And Lover of yoga! Currently working on my Bachelor’s degree in Environmental Sustainability and Animal Science. While being the best damn house-wife, pet-mom, and chicken “farmer”. You can find me where the cell signal is non-existent, the people are limited and the views are breathtaking!
Hi, I’m Ally. The creator of Ally’s Paleo Eats. The person who never thought she would know how to actually cook until it came down to having to actually learn.. Especially with being in a relationship with someone who LOVES food, and someone who has an autoimmune disease. I started searching for different recipes on Pinterest. Cooking definitely did not come naturally to me… I threw out a lot of different foods, not because they probably weren’t good, but because I was too hard on myself. I actually hated to cook. Absolutely hated it. But, every night I’d come home, dread cooking dinner, just to do it all over again the following night. I then started to get more into meal-prepping, and cooking in bulk on Sundays, freezing food, and eventually found that I really like to cook.
After realizing what a difference this diet had on me, not only physically but mentally, the positive outcomes it had on my boyfriend (now husband), understanding what foods I can and can’t eat, and getting over the money factors of buying higher quality ingredients, I really started to enjoy learning new recipes and becoming more knowledgeable about ingredient substitutions.

Why We Follow Paleo
John has Ulcerative Colitis which is an inflammatory bowel disease (IBD) that causes long-lasting inflammation and ulcers (sores) in his digestive tract. Ulcerative colitis affects the innermost lining of your large intestine and rectum. He has suffered from this for most of his life.
So, in 2016 John and I finished building our house and began living on our own. Finally, we decided, this is a fresh start for us, for our health. and for our relationship. We started looking into diets that would accompany both of us. From Vegan to Vegetarian to Dairy-Free and then to a High Meat Diet (Before Keto was a big trend!). Some of the diets, we probably didn’t stick too long enough to reap the benefits- but they didn’t all suit John and I! Many countless hours of internet research, listening to well-known doctors and podcasts, they all had different input. After listening and reading about many holistic doctors, we started to look more into the Paleo diet.
Check out the full story here! Why we Follow Paleo
Check out my Pinterest for more inspiration!
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