Tag - recipes

Benefits of Kombucha

Benefits of Kombucha

Kombucha is a fermented drink, made with bacteria and yeast, sweetened black or green tea, and commonly consumed for its health benefits. The benefits of Kombucha include better gut health, inflammation reduction, disease prevention, immune support, improved blood sugar control, and more...

Ice Matcha Latte

Iced Matcha Latte

This refreshing Iced Matcha Latte made in less than 5 minutes! (Ingredient list shows amounts for both 1 or 2 mason jar glasses, so enjoy a glass to yourself, or share with a loved one!)

Paleo Chai Ice cream

Paleo Chai Ice Cream

Paleo Chai Ice Cream The creamiest, best homemade dairy-free paleo chai ice cream ever! Paleo, Gluten-Free & Refined Sugar-Free!  Ingredients: 1 can full-fat Coconut Milk  3 tablespoons of honey (more or less, depending on YOU or substitute with Stevia or maple syrup)5 Tablespoons...