No Grain, No Dairy, No Refined Sugar! Sharing the best recipes and food alternatives to living a happy, healthy life!

Ice Matcha Latte

Iced Matcha Latte

This refreshing Iced Matcha Latte made in less than 5 minutes! (Ingredient list shows amounts for both 1 or 2 mason jar glasses, so enjoy a glass to yourself, or share with a loved one!)

Paleo Greek-Style FIsh

Paleo Greek-Style Baked Cod

Paleo Greek-Style Baked Cod This easy Paleo Greek-style baked cod recipe is the best fish recipe I have ever had! I am not a fish person, my husband, however is. So I have been trying to make more fish in the house, and this has become my favorite dish! A mixture of spices, lemon juice...

Paleo Vegetable Stir-Fry

Paleo Vegetarian Stir Fry

This easy stir fry can be made paleo, vegan or vegetarian, and is so tasty! The stir-fry sauce is packed with flavor and made with Paleo, vegan and Whole30 friendly ingredients. Delicious served alone or over fried cauliflower rice or regular rice! And plenty of ways to make it...

Paleo Blueberry Pie Crisp

Paleo Blueberry Pie Crisp

This Paleo blueberry pie crisp is sweetened with local maple syrup made with delicious pecans, almond flour, and coconut flour. It is gluten-free, grain-free and dairy-free. And you can choose to make it without the bottom pie crust, making it with just the filling and crumb topping...